I draw on different approaches to tailor our work to your needs. At the heart of my practice is working collaboratively and building a trusting connection where you feel heard, accepted, and empowered to move forward in a way that feels right for you.
I use Person-Centred, Psychodynamic and CBT approaches to give support that’s unique to you.
Sessions are available in person at my therapy room in Mossley Hill, Liverpool (L18), online (UK wide) or over the phone — whichever suits you.
I offer a free initial 20 minute consultation by video call or phone. This gives you the opportunity to see if working with me feels right for your needs. I can also answer any questions you may have about the process.
If you decide my approach feels right, we can then book in for a full therapy session. It's £50 per session and each session is 50 minutes.
If it turns out that I'm not the best match, I can refer you to a trusted professional colleague who can support you with next steps.
Before our first session - I will send you a copy of my Therapeutic Agreement to read through at your own pace, which sets out further information about the sessions. I'll be happy to answer any questions you may have and we can both sign this.
During our first session - We can explore what has brought you to counselling in more depth and begin to consider what you'd like to gain from our work together. We can gently check in with how you feel things are going after several sessions to ensure you're gaining the most benefit from the support.
My Training & Qualifications
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
BA Fine Art
Additional Courses
Oliver McGowan Training on Learning Disability and Autism
Autism & Autism Affirming Therapy
Suicide Awareness Training
Autism & Suicide Awareness Training
Safeguarding of Children and Vulnerable Adults
Registered Member of BACP (British Association for Counselling and Psychotherapy)
Fully insured
Enhanced DBS certified to work with adults